Ghobi Matar

Ghobi Matar Vegetarian

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  • Preparation: 20 mins
  • Ready in: 30 mins
  • Serves: 4



  1. Heat the oil in a large pot with a tight fitting lid. Add onion and saute until soft. Add dry spices and cook for 1 minute over medium high. Add cauliflower and tomatoes, toss to coat. Add water and bring to a simmer. Turn down heat to low and cover.
  2. Simmer for 20-30 minutes until cauliflower is tender and liquid has reduced. Add salt to taste. Add peas, allow to defrost. Sprinkle with fresh squeezed lemon juice if desired. Garnish with fresh cilantro and serve with brown rice and/or bread. Roti or naan is nice!

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